Welcome to my media page. Below you’ll find recent television appearances and written contributions. To discuss booking me as a speaker or media contributor, please contact me.

August, 2015

Being honest about goals on the Cut the Crap podcast

Keep relationships thoughtful and fun on CBS3 News

March, 2015

How to help your partner reach goals on CBS3’s Talk Philly

How our professional/social circles impact us on CBS3’s Talk Philly

February, 2015

Building self-confidence on CBS3’s Talk Philly

Presence = Success on Experts Showcase

January, 2015

New Year’s Resolutions on CBS3’s TalkPhilly

You Start Today Podcast

December, 2014

Making Small Talk Fun and Easy on CBS3’s TalkPhilly

August, 2014

Dealing with an Annoying Co-worker – on

April, 2014

Stop Networking, Start Connecting – on

January, 2014

New Year’s Resolutions on CBS3’s Talk Philly

December, 2013

Seasonal Happiness on CBS3’s Talk Philly

Holiday Stress on CBS3’s Talk Philly

October, 2013

Facebook Etiquette on WPHL17

September, 2013

Self-care Reboot on CBS3’s Talk Philly

August, 2013

Turning Hopes into Habits on WPHL17

July, 2013

Anthony Weiner’s marriage on NBC10 News

Different Friendships on WPHL16

Own your Awesomeness on

April, 2013

Communicating with Children in JE

November, 2012

Fighting Exhaustion on CBS3’s Talk Philly

September, 2012

Back to Good Health on CBS3’s Talk Philly

August, 2012

Meaningful Vacations on CBS3’s Talk Philly

Dealing with Loss on CBS3

February, 2012

Breaking Bad Habits on 6ABC News

December, 2011

Getting Ready for 2012 on CBS3’s Talk Philly

April, 2011

Dealing with Judgment on NBC10





Featured On

featured on tv


Irina has a gift that few have – the ability to truly listen. She has an innate ability to respond to a client’s needs almost imperceptibly. She could tell immediately what kind of mood I was in, where my mind was and what I wanted and needed to focus on.
C.S., Writer
I had no idea how much I would benefit from coaching with Irina. Not only has my business improved, but I am a better husband, father and happier man, as a result of our work together. Her wisdom, support and consistent pushing in the right direction gave me exactly what I needed to reach my goals and create more balance, confidence and success. This is one of the best investments I have ever made. The ROI far exceeded my expectations!
R.F., Management Consultant
Irina is a soul-stirrer. She uses her coaching talents to motivate, inspire and support. She is genuine and generous – pure love. Cannot thank her enough…
A.W., Television News Anchor
Irina has truly helped me change my perspective and my approach to work and life. I have come to fully embrace the reality that I am the captain of my own ship and am now confidently charting a positive course forward. I really appreciated Irina’s warm, supportive, yet honest and assertive approach. I felt I was in very good hands throughout my time with her, and was able to quickly establish a deep level of trust with her. I highly recommend her as a coach!
T.D., Administration Director
Irina completely changed my life. She sets such high expectations for her clients that you won’t want to let her – or yourself – down. She opened me up to new perspectives, challenged me, and held me accountable until I started to take steps to live more intentionally. Thanks to Irina, I have gained such momentum that I will never stop!
J.L., Administrator
Irina’s upbeat personality is contagious. She’s smart and creative with her coaching, and expertly moves from playful to serious, with great results.
L.W., Pharmaceutical Sales Director
I’m finally understanding what I want and going after it! I feel empowered and productive in a way that I haven’t for a really long time. Thank you!!!
K.G., Healthcare executive
The skills I learned with Irina will be invaluable in nearly all aspects of my life, and I wish I had thought to engage in the process before things got out of control. Bottom line: no matter where you are or what’s going on, working with Irina will help you be more deliberate and empower you with the skills of resiliency, compassion and honesty you’ll need when life throws you for a loop.
I.M., Director & VP, Higher Education
More balance, more confidence, more financial success and better relationships… I couldn’t have done it without you. Thank you!
J.T., VP of Financial Services Firm